Getting in touch can sometimes feel like a big step. You don’t need to have everything figured out before reaching out.

You’re very welcome to reach out in whatever way feels most comfortable for you.

If you’d like to arrange a free 15-minute call, this is an opportunity for us to get a sense of what you’re looking for and whether working together feels like the right fit for you. You’re welcome to share as much or as little as feels comfortable.

You’re very welcome to get in touch by using the number, email or form below.

Mobile: 07940 705292

Email: thesagetherapist@protonmail.com

I aim to respond as soon as I can, usually within 24–48 hours.

There’s no pressure to commit to anything. This is simply a space to explore what feels right for you.